The podcast approaches recovery from a personal growth angle. For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations. The theme of self-forgiveness is also explored, emphasizing its importance in recovery. The “Addiction Unlimited” podcast is hosted by Angela Pugh, a Professional Coach and ex-party-girl turned sober entrepreneur, and first aired over five years ago. The show wants to help listeners with practical advice, coping strategies, and life hacks.

The Gobind Wellness Sobriety Show

Some of these shows may be triggering, but it covers a wide spectrum of mental illness that some have used to self medicate. The episodes that focus on the science of a better way to live are my favorites. Craig Beck is a coach and self described “Stop Drinking Expert.” Your mileage may vary on this approach, but rehab and AA aren’t the “sober life” answer for everyone. He’s interviewed doctors, nutritionists, spiritual leaders, film makers, and people from everyday life who are getting the recovery job done. There’s not one way to maintain sobriety and everyone has to eventually find their own path.

Raising Good Humans: The Addiction Inoculation

• Prominent guests like Jamie Lee Curtis, comedy icon Margaret Cho, or Steven Adler of Guns N’ Roses also recount their misadventures in the world of addiction.
• “Recovery Happy Hour,” hosted by Tricia Lewis, shares inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.
• One of the hard truths of recovery is sticking with your decision to lead a sober lifestyle takes work.
• TSM may appeal to the sober curious person who is in the first stage of confronting their addiction and is not ready to quit.
• By sharing and illuminating struggles and successes we have experienced, we can gain a deeper understanding of our own journey and see situations from new perspectives.

If you struggled with substance abuse, you might be aware that an addiction-prone mind is genetic. Dr. Aliza discusses raising kids with healthy attitudes and behaviors when it comes to substances. Have peace of mind you’re on the right track with your parenting by tuning into this podcast episode.

The Sober Therapist SoberSoul Recovery Podcast

This podcast dives into what drives the addictive process, the latest research and treatment options. If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution. Other drugs being looked at include psychedelic drugs, such as psilocybin, DMT, and MDMA. Ketamine is a psychoactive drug that is already being used to treat depression, chronic pain, and addiction. In other countries, the psychedelic drug, ibogaine, is being used, though there are significant safety concerns with that treatment. In other countries, there has been a more pragmatic approach to harm reduction.

• From medical heroin to biometric drug dispensing machines, to supervised consumption sites, they are finding success in getting more people safely into recovery.
• After trying to get sober for nearly 10 years, Jessica Jeboult is now a Sober Girl.
• They are 12 step advocates, but I always get the impression they don’t take that too religiously.
• However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation.
• That experience had a profound effect on his life and the work he does today.
• Through lively discussions based on lived experiences, research, and experts in the field, the hosts unpack the ways recovery has been limited.

How to Throw the Best Sober Bowl Party

Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals. Hosted by producer Shane Ramer who battled during 17 years with alcohol and drug addiction. He began the podcast in 2014 with the purpose of sharing his story and giving others the platform to share theirs. So, my goal, as a podcaster in the field of addiction treatment and recovery, is to have conversations with experts in the field, and people who have thought deeply about these subjects. I want to help myself and others to see the problems of addiction treatment from different perspectives.

One of the lesser-understood benefits of podcasts is A Guide To Sober House Rules: What You Need To Know their ability to connect us all. Online, we can find millions of people just like us, and that makes us feel less isolated and better supported. And, when you’re struggling with something like addiction, it is so easy to feel alone, which makes recovery feel impossible. This podcast posts recordings of motivational speakers and workshops from Alcoholics Anonymous events.

There is beauty in your chaos and even more in your acceptance of it. They say the 20s are for finding yourself, but what about those of us that missed that memo? Each Thursday, join Cynthia, a Brooklynite in her 30s, as she adjusts https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ to being sober (it’s a thing) while navigating this crazy thing called life…one day at a time. Host Paul Gilmartin creates a safe space to discuss some really difficult subjects.

This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety). Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. Grace shares anecdotes from her own story of recovery as well as thoughtful responses to reader questions and interviews with other guests and professionals who have made the decision to live alcohol-free. This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times. It is important to have friends in recovery who you can call for support at any time.

• Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders.
• Life changes, people move on, but this is still a podcast worth listening to.
• With connection comes hope, and these six podcasts are all providing just that.
• The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options.
• No matter your specific struggle or sexual orientation, she can help.
• Possibly, with the combination of advanced machine learning and artificial intelligence, tools such as sound therapy, PDT, and others, will become more effective than we ever imagined.

The Sober Mom Life

Now that medical cannabis is legal, we have seen that it may have some benefit in specific cases of overcoming drug withdrawal, including opioid withdrawal. In order to address their unique needs and specific addiction issues, we must be open-minded and see things from an integrative perspective. My intention for this addictions podcast was never for it to be all about sending everyone to rehab for 12-step facilitation and cognitive behavioral therapy. This podcast is not simply a Suboxone podcast or a Sinclair Method Podcast.

Topics include drug addiction, recovery, the impact of drugs on mental health, relationships, and society. Prominent guests like Jamie Lee Curtis, comedy icon Margaret Cho, or Steven Adler of Guns N’ Roses also recount their misadventures in the world of addiction. While recovery podcasts are an incredible and accessible resource to keep in your sobriety toolkit, they are not a substitute for therapy or working with a substance use disorder professional. Recovery podcasts are usually hosted by someone that is a recovered addict. These heartfelt and often emotional success stories are released every Tuesday. In another podcast episode that was primarily about overcoming food addiction and binge eating, my guest discussed the importance of self-respect and setting boundaries.